Let Your Body Do The Work

Why the need for expensive injections and medication – when we can simple educate ourselves about our bodies and hormones – and reap the same life-changing health and weight loss benefits?

Let Your Body Do The Work is a groundbreaking handbook for advice on how to lose weight naturally and find the freedom to take charge of your health, for life – the natural, sustainable way – written by the former director of the pharmaceutical company behind Wegovy and Ozempic.

Using revolutionary scientific research on the gut`s role in metabolic regulation, Anette Sams explains how to trigger natural GLP-1 hormones in your body. Let Your Body do The Work shows us how we can produce weight-loss hormones, where and how GLP-1 works, so we can build better health long-term. She shares the simple food and lifestyle choices you can make that will make all the difference – breaking free from the ultra-processed diet the modern world survives upon – which prevents food from reaching areas of the gut where natural weight-loss hormones are produced.

• Autor: Anette Sams
• Wydawnictwo Torva
• Oprawa: Miękka
• Rok wydania: 2026
• Ilość stron: 176
• Stan: nowy, pełnowartościowy produkt
• Model: 9781911742296
• ISBN: 9781911742296
• EAN: 9781911742296