The Pathway to Flow wer. angielska
- Vintage
-
9781529931808
Discover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as `flow`, a focused state where the mind and body are at their most...
50,50 zł
Opis
Discover how 15 minutes a day can awaken your creative magic and spark joy
Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as `flow`, a focused state where the mind and body are at their most serene. Former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method for creating a reliable pathway to flow to effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.
Szczegóły - The Pathway to Flow wer. angielska
- Autor: Julia F. Christensen
- Wydawnictwo Vintage
- Oprawa: Miękka
- Rok wydania: 2025
- Ilość stron: 352
- Stan: nowy, pełnowartościowy produkt
- Model: 9781529931808
- ISBN: 9781529931808
- EAN: 9781529931808
- Wymiary: 19.7 x 12.8 x 2.2 cm
Dane producenta
Dorling Kindersley Verlag GmbH, Arnulfstr 124, 80639 Munich, Germany, Polska, productsafety@dk.com
