Your journey, Your way wer. angielska

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.

• Autor: Horatio Clare
• Wydawnictwo Penguin Books
• Ilość stron: 400
• Oprawa: Miękka
• Rok wydania: 2025
• Stan: nowy, pełnowartościowy produkt
• Model: 9780241999400
• ISBN: 9780241999400
• EAN: 9780241999400
• Wymiary: 19.8 x 13 x 2.3 cm